Sober celebs know something the rest of us might miss: Quitting alcohol can be the secret weapon to a better life. More focus, more energy, and more wins. Some of the biggest names in entertainment and sports have said goodbye to booze, and they are thriving.

Here are some A-list celebrities who say turning sober has transformed their lives:

Zendaya

“Euphoria” star Zendaya might be young, but she is already wise when it comes to drinking. The actress and style icon stays away from alcohol and chooses clarity over chaos.

Zendaya / IG / Actress Zendaya has talked about how messy things can get when drinking is involved, and she is not interested in losing control.

Zendaya’s sober mindset has helped her stay grounded, even while living under the intense glare of Hollywood.

Lewis Hamilton

Formula One icon Lewis Hamilton started drinking at sixteen. For years, he shrugged off the hangovers and mental fog until it hit a breaking point. Lewis realized the booze was slowing him down. Not just physically, but mentally too. He would party, drink, and then suffer for days after.

Once he stopped drinking, he said his clarity, sleep, and performance skyrocketed. Now, the driver is sharper than ever. He is proving that sober celebrities don’t just survive; they dominate.

Doechii

Breakout Grammy-winning rapper Doechii didn’t hold back when sharing her story. During her rise to fame, she admitted that partying and drinking became a daily habit. She couldn’t even recognize herself anymore.

Her music was raw, but her real life felt lost. When the “What It Is” hitmaker decided enough was enough, everything changed. Doechii’s decision to join the sober celebs club helped her reconnect with her true self, and her creativity exploded because of it.

Anne Hathaway

Oscar-winning actress Anne Hathaway made headlines when she said she had quit drinking until her son turned eighteen. But this was not just a trendy break. It was a full reset. Hathaway noticed how much more present and joyful she felt without alcohol clouding her mind.

Anne / IG / “The Idea of You” actress, Anne Hathaway, has talked about being a better mom, a sharper actor, and a more energized human after giving up booze.

Her career hasn’t just stayed strong. It has gotten even better. That is the real flex.

Tom Holland

Everyone’s favorite Spider-Man, Tom Holland, shocked fans when he opened up about his sober journey. He admitted that drinking made him anxious and clouded his ability to be fully himself. Tom recognized that alcohol didn’t fit into the life he wanted.

Now, sober and proud, he says his mental health is the best it has ever been. His career, already on fire, keeps climbing. It is yet another proof that sober celebs are rewriting the rules of success.

There is a myth that quitting drinking makes life boring. These sober celebs prove the opposite. They show that without the late nights, hangovers, and regrets, there is more room for real connection, insane achievements, and true happiness.

Above all, it is not always easy to walk away from something so woven into culture. Boozy brunches. Late-night parties. Celebrations. For these sober celebs, though, the trade-off has been worth it every single time. Mental health improved. Focus laser-sharp. Confidence sky-high.