Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Coffee Could Put You In A Coffeen
The benefits of coffee are known worldwide, but few would be willing to accept that this drink also does a lot of harm. The possibilities for combinations are endless; many use creams and artificial flavors. Nutritionist Lesht warns: “Most creams contain sugar and artificial flavors, offering few nutrients and many calories!”
In order not to abandon that daily dose of courage and that sip that warms the soul on winter days, you can take it without sugar or with honey, coconut, or almond milk. That way, you can feel good inside and out when you start adopting healthier practices to your coffee time.
You must be logged in to post a comment Login