Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Bologna: The Poor Side of Royal Cuisine
A happy childhood is made up of lots of fun and a fried bologna sandwich with mayonnaise. But this should only remain in the memories we will cherish and no longer on the daily menu. Kaleigh McMordie, a nutrition expert, says that just one slice contains 17 grams of fat, seven of which are saturated fat and over 800 milligrams of sodium.
And it doesn’t stop there; a single slice contains sugar, starches and nitrates, coloring, and preservatives. So it’s time to make healthier and more balanced choices so that life is long enough to build new memories.
Next: The secrets behind energy drinks.
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