Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Dairy News
One of the most interesting things about humans is that we are the only species on the planet that consumes dairy after infancy. Babies need the enzymes and nutrients from their mother’s milk to develop their bones and immune system.
According to nutritional consultant Karen Brennan, one of the problems with milk consumption after infancy is the amount of hormones injected into the cows, in addition to the food and medicine they consume. Finally, the expert warns that the pasteurization process destroys all the enzymes in milk. So, what is the point?
Next: Unveiling the surprising truth about white beverages.
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