Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Non-organic Corn Popping Up
Many foods are derived from corn, and they all have one thing in common: the harm they do to health. According to Ritter, a renowned nutritionist, ingredients like corn oil, high fructose corn syrup, corn starch, dextrose, and maltodextrin can be found in many processed foods.
Corn is the second most harmful genetically modified organism to health. That is why it’s important to read product labels carefully before putting them on the table and in your body. Despite being incredibly delicious, the health risks can be indigestible.
Next: From east to west, foods that shouldn’t be part of your diet.
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