Timothy Spall – Lost 60 Pounds
The famous ‘Harry Potter’ actor Timothy Spall has had quite the journey where his weight transformation is concerned. Despite being in his sixties, Spall didn’t let that deter him from shedding off a whole 60 pounds. This was after realizing that he needed to work on size and health in general.
How did he do it? The ‘Summer of Rockets’ star made a lifestyle overhaul. He changed his diet to a healthier calorie deficit one and reduced his meal portion. He also got into exercise, and in no time, Spall claimed his current body size; a much leaner frame that suits him perfectly, if you ask us.
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