Claire Richards – Lost 84 Pounds
We all know we can’t survive without food, but like everything in life, moderation is key. Claire Richards learned the hard way after she added on some pounds from constant eating, and a trip to the doctor changed her perspective. She then knew she had to make some drastic changes to her lifestyle if she were to avoid health problems.
What was her regimen, you ask? Richards opted for an all-natural routine that involved eating homemade meals, fruits, salads, and yogurt, as well as regulating the food portions. The results are astonishing since she went from a size 20 to a size 10, dropping an impressive 84 pounds.
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