Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Bypass Burgers: Speed Past Unhealthy Fast Food
Ever wondered about the healthiest part of that kids’ hamburger from the takeaway joint? The answer is probably the plastic toy they get in the box. Fast food burgers contain a lot of sodium and are made with meat from cows raised in confinement, which is full of hormones and causes inflammation.
And regarding the bread or cheese they use, we have two more examples of ultra-processed food that will be very bad for health. So rather buy good quality meat, slap together some burger patties, and grill your own burgers at home.
Next: Is movie theater popcorn any better?
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