Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Soy Protein Isn’t Such a ‘Brotein’
Soy protein has been sold as a healthy food, mainly for people who want to eat less meat. But there are some things that everyone needs to know, especially women who suffer the most from hormones. “Contrary to what we’re led to believe, unfermented soy protein isn’t all that healthy,” warns Lynn.
She goes on to say, “Long-term use of soy dietary supplements, such as soy protein, is unsafe because it has been linked to illnesses ranging from hay fever to kidney failure.” Did you get scared after this shocking truth?
Next: Size doesn’t matter. Not always the bigger, the healthier!
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