Adele – Lost 100 Pounds
When people lose weight, many assume it is through a fad diet. However, such is not always the case, like with Adele. Contrary to popular opinion, the famous singer did not cut back on food but instead shed the excess pounds through workouts. After her divorce, Adele said she suffered from anxiety attacks that she fought off by exercising.
So, it was not really about losing weight for the award-winning singer-songwriter, but more about becoming stronger. Amazingly, she works out three times a day—weight lifting in the morning, hiking or jogging in the afternoon, and cardio at night. The ‘Easy On Me’ singer said she’s so addicted to boxing that she developed a dangerous left hook.
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