Lisa Riley – Lost 168 Pounds
After 18 years of absence from ‘Emmerdale,’ Lisa Riley returned to British television screens in 2019 as the bubbly Mandy Dinglefrom. One thing was apparent when she reprised her soap opera role; she was 168lbs lighter! Joining ‘Strictly Come Dancing’ had a lot to do with the actress’s weight loss, because she noticed how movement made a big difference to her metabolism.
She danced seven hours a day and only ate soup while competing in the show. So, Riley made healthy eating and regular exercise a habit, plus she cut back on alcohol. The combination helped the TV star slim down, and she could not help but be happy and proud.
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