Shattering Nutritional Myths: Foods and Ingredients Nutritionists Avoid—Should You?
Spam Doesn’t Just Ruin Your Email Inbox
Factory-made meat? Food full of preservatives and chemicals that make us sick and that might even lead to some types of cancer? Let’s abandon all that and try to invest in that product from our old friend, the butcher. Nutritionist Gabriella Vetere recommends avoiding products like Spam.
According to the expert, the amount of sodium and chemicals used to make this can of meat last for years on the shelf will scare anyone to death. And consuming it might even do something worse than scaring. Unadulterated flavors and quality meat: that’s the secret.
Next: The two-minute health hazard on your shelf.
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