Bubble-Wrapped Sugar
It’s not news to anyone that excessive soda can be bad for your health. But some things need to be clarified in this statement, as many people do not understand the amount of calories and sugar these delicious drinks bring into our bodies.
Jennifer explains that “the sugar load in just one serving is simply not worth the glucose rush, mood issues, headache, and calorie bomb. The huge intake of soda in this country, coupled with a sedentary lifestyle, is strongly associated with the rising obesity epidemic.” Juice or sparkling water are much healthier options.
Next: Are fat-free cookies healthy?
Pages: Page 1, Page 2, Page 3, Page 4, Page 5, Page 6, Page 7, Page 8, Page 9, Page 10, Page 11, Page 12, Page 13, Page 14, Page 15, Page 16, Page 17, Page 18, Page 19, Page 20, Page 21, Page 22, Page 23, Page 24, Page 25, Page 26, Page 27, Page 28, Page 29, Page 30, Page 31, Page 32, Page 33, Page 34, Page 35, Page 36, Page 37, Page 38, Page 39, Page 40, Page 41, Page 42, Page 43, Page 44, Page 45, Page 46, Page 47, Page 48, Page 49, Page 50
